Time is a precious commodity which needs to be used wisely. The key to this is being cogent about how you currently spend your time and making changes so that you spend time on those things that achieve your business and social goals. We will look at how to focus, plan and prioritise appropriately so that you get more things done in the time you have.
By the end of this session, you should:
- Be able to manage your energy levels by understanding and focusing on what is important for your success
- Be aware of, and able to navigate around, energy sapping attitudes and behaviours
- Understand how habits are formed via small steps, rather than big resolutions
- Commit to activities that enable you to be healthier and more productive
For further information, please contact Francesca Whitehouse.